The Inner Map
A 14 Day Journey Through the Mind and Its Obstacles
Inner-Outer Compass
Learn to Two Fundamental Types of Meditation — Open and Focus
Journal
A Diary a Firsthand Experiences with Meditation Applied to the Everyday
Nature, Unfiltered
Seen out of the corner of the eye and gone just as quickly, the hummingbird offered a glimmer of radiant motion — a reminder that some lessons arrive in flashes of light.
Startled in the most human of moments, a doe and her fawn did not flee — they stayed. What followed was a quiet exchange of presence, trust, and soft vigilance that lingered long after they disappeared into the grass.
Small, unassuming, and steady in its rhythm, the finch moves with quiet certainty. In its simple devotion, it reveals how presence itself can be an act of love.
For a fleeting moment, time stood still between predator and observer. The bobcat did not flinch—only watched—holding the forest in its steady, knowing stare.
Suspended between sky and earth, the hawk glides without effort or sound. In that silent moment, power reveals itself not through force—but through restraint.