• Home
    • About Journey Through Meditation
    • About the Founder
    • What We Teach
    • The Benefits
  • Ebook
  • Free Guide
    • For Individuals
    • For Organizations
    • Price Brochure
  • Journal
  • Learn
  • Podcast
  • Contact Us
Menu

Journey Through Meditation

Street Address
City, State, Zip
Phone Number
Navigate the Mind | Find Inner Peace

Your Custom Text Here

Journey Through Meditation

  • Home
  • About
    • About Journey Through Meditation
    • About the Founder
    • What We Teach
    • The Benefits
  • Ebook
  • Free Guide
  • Services
    • For Individuals
    • For Organizations
    • Price Brochure
  • Journal
  • Learn
  • Podcast
  • Contact Us

Cooking Up Connection: Reflections from a Week with School of Lunch

July 6, 2025 Henry Bond

This week, our retreat property hosted School of Lunch, a spirited culinary retreat focused on traditional, nourishing food. In this journal entry, I reflect on the joy, chaos, and meaning that unfolded—from pot-and-pan drumming to raw milk chugging—and what it taught me about the spiritual power of food and shared meals.

Read more
In Journal Tags food as medicine, school of lunch, Food, Topanga retreat, Mindful Eating, Community, Wellness Retreat, Healthy Eating

By signing up, you agree to our Privacy Policy and Terms of Use.