Let Nature Guide Your Meditation
In this short video, I share the story behind Journey Through Meditation, how the practice developed here in Topanga Canyon, and how simple daily meditation can reconnect us with calm and clarity.
Quick Meditation Training
Learn the two core styles of meditation—concentration and awareness— to find the approach that fits you best.
Imagine your attention as a wall of tiny brown dots…
Concentration Meditation (Focused Attention)
You choose just one dot—like your breath or a mantra—and stay with it. This builds focus and mental calm.
Awareness Meditation (Open Monitoring / Mindfulness)
You soften your gaze and take in all the dots—observing thoughts, sensations, and sounds as they come and go. This opens space for mindfulness and emotional clarity.
Build your foundation with an illustrated guide designed to help you learn, reflect, and grow… one step at a time.
Start Your Practice
Inside the ebook you'll learn:
• Simple daily meditation techniques
• How to work with thoughts and emotions
• Posture and breath foundations
• Ways to build a steady meditation routine
The Journey Through Meditation Tarot Deck
Rooted in the spirit of Topanga Canyon and inspired by the rhythms of nature and inner stillness, this original 78-card tarot deck guides you through the landscapes of body, breath, heart, and awareness. Each hand-illustrated card offers a window into mindful reflection and meditative practice. The deck will also be available as limited-edition NFTs, bridging the timeless with the digital.
Journal
Field Notes from the Canyon
Meditation for Teams and Individuals
For Companies
We partner with organizations to bring simple meditation practices into the workday through guided sessions, workshops, and retreats.
For Individuals
We work with individuals to deepen their meditation practice through personal guidance, structured training, and ongoing support.