Think you need a calm, quiet morning to meditate? Think again. This post explores why your practice doesn’t need to be perfect to be powerful, and how short, flexible moments of presence can make all the difference in real life.
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Think you need a calm, quiet morning to meditate? Think again. This post explores why your practice doesn’t need to be perfect to be powerful, and how short, flexible moments of presence can make all the difference in real life.
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