A simple 5:30 a.m. routine inspired by real mornings in Topanga Canyon.
This guide walks you through a grounding sequence built around a 20-minute meditation, gentle movement, light activation, journaling, and a short nature-based ritual. Designed to help you start your day calm, clear, and centered — even on busy mornings.
A simple 5:30 a.m. routine inspired by real mornings in Topanga Canyon.
This guide walks you through a grounding sequence built around a 20-minute meditation, gentle movement, light activation, journaling, and a short nature-based ritual. Designed to help you start your day calm, clear, and centered — even on busy mornings.