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Journey Through Meditation

  • Home
  • About
    • About Journey Through Meditation
    • About the Founder
    • What We Teach
    • The Benefits
  • Ebook
  • Free Guide
  • Services
    • For Individuals
    • For Organizations
    • Price Brochure
  • Blog
  • Podcast
  • Contact Us

Embracing Impermanence: Lessons from Losing Nearly Everything

January 26, 2025 Henry Bond

Losing my Topanga home to the Palisades Fire has been a heart-wrenching journey, but it’s also been a profound lesson in impermanence and resilience. Among the ashes, I found two items untouched: a Buddha statue and a lava-formed obelisk crystal. These symbols of serenity and transformation remind me that even in loss, there is an opportunity for spiritual growth and renewal.

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In Journal Tags Wildfire Recovery, Resilience, Spiritual Growth, Non-Attachment, Topanga Canyon Wildfire, Minimalism, Mindfulness in Tragedy, Spiritual Teachings, Lessons from Loss, Rebuilding After Disaster

How to Establish a Setting for Your Meditation Practice

January 19, 2019 Henry Bond

Creating the perfect meditation space is an essential step in building a consistent practice. While meditation can happen anywhere, choosing a clean, quiet, and visually calming location can greatly enhance your focus and sense of peace. Minimalism plays a vital role—clear out clutter and embrace simplicity to cultivate a tranquil atmosphere. Engage all your senses with meaningful decorations, calming scents, gentle sounds, and comfortable seating. By designing a space that resonates with you, you set the foundation for a deeply rewarding meditation practice.

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In Build Your Daily Routine Tags meditation, mindfulness, essentail oils, smudging, brainwave entrainment, Meditation space ideas, Meditation room setup tips, Meditation, Mindfulness, Minimalism, Home Organization, Meditation Accessories, Home Decor, Zen Lifestyle, Daily Practice

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