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Home
Newsletter
Weekly Meditation
Ebook
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For Teams
Home
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Weekly Meditation
Ebook
Blog
For Teams
Putting It to the Test
Notes from the Trail Henry Bond 9/13/26 Notes from the Trail Henry Bond 9/13/26

Putting It to the Test

After renting a pressure washer the week before, we knew the property needed one of its own. A Facebook Marketplace find was put to the test almost immediately while clearing years of sediment from the drainage canals.

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Washing Things Back to Themselves
Notes from the Trail Henry Bond 9/5/26 Notes from the Trail Henry Bond 9/5/26

Washing Things Back to Themselves

This week at the retreat center, a day of pressure washing became a meditation on buildup, restoration, and the simple care of helping things look like themselves again.

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What Holds the Edge
Notes from the Trail Henry Bond 9/1/26 Notes from the Trail Henry Bond 9/1/26

What Holds the Edge

This week at the retreat center, building a retaining wall near the pond became a meditation on support, structure, and the quiet work that keeps things from washing away.

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The Shade We Had to Remove
Notes from the Trail Henry Bond 8/23/26 Notes from the Trail Henry Bond 8/23/26

The Shade We Had to Remove

This week at the retreat center, pruning trees in the heat became a meditation on shade, weight, and the difficult kind of care that makes space before something breaks.

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Clearing the Orchard Path
Notes from the Trail Henry Bond 8/16/26 Notes from the Trail Henry Bond 8/16/26

Clearing the Orchard Path

This week in the garden, clearing a crowded path became a lesson in discernment: knowing what to cut back, what to leave alone, and how to look more closely before deciding what belongs.

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The Pond that Finally Belonged
Notes from the Trail Henry Bond 8/13/26 Notes from the Trail Henry Bond 8/13/26

The Pond that Finally Belonged

This week, for the first time, I sat down and simply watched the pond. After weeks of mud, rocks, leaks, doubt, and stubborn effort, it finally felt less like a project and more like a place.

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Where the Body Remembers How to Rest
Notes from the Trail Henry Bond 8/6/26 Notes from the Trail Henry Bond 8/6/26

Where the Body Remembers How to Rest

A weekend in Big Sur became a reminder that sometimes practice is not doing more, but letting the body receive enough beauty, water, and quiet to soften.

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When You Notice You’re Rushing
Notes from the Trail Henry Bond 7/28/26 Notes from the Trail Henry Bond 7/28/26

When You Notice You’re Rushing

This week, a walk to the beach became a reminder that the body often reveals the pace of the mind.

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When the Heat Asks You to Slow Down
Notes from the Trail Henry Bond 7/20/26 Notes from the Trail Henry Bond 7/20/26

When the Heat Asks You to Slow Down

This week in Topanga, clearing brush in the high heat became a meditation on effort, imbalance, and the wisdom of knowing when to slow down.

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The Boulder That Wouldn’t Budge
Notes from the Trail Henry Bond 7/15/26 Notes from the Trail Henry Bond 7/15/26

The Boulder That Wouldn’t Budge

This week in Maine, a massive boulder near the lake became a meditation on weight, stillness, and the parts of life that are not moved by force.

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