Neck and back pain is a common ailment and working with a good massage practitioner can help us unwind many of those uncomfortable knots that distract us as we go about our days.
Those knots, also called “trigger points,” are difficult to locate. They’re like little knobs on your body that hurt when you manipulate them with your finger. These trigger points contribute to a number of things:
Shortness of breath
With the help of a special type of massage therapy, and one unique tool that we can use by ourselves, we can make progress to alleviating many of these symptoms.Read More