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Journey Through Meditation

  • Home
  • About
    • About Journey Through Meditation
    • About the Founder
    • What We Teach
    • The Benefits
  • Ebook
  • Free Guide
  • Services
    • For Individuals
    • For Organizations
    • Price Brochure
  • Blog
  • Podcast
  • Contact Us

Mantra is a tool. Here’s how to make it really sharp

December 29, 2018 Henry Bond
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Mantras are powerful tools for meditation, designed to focus and still the mind. Whether it’s the deliberate repetition of a japa mantra or the effortless awareness of an ajapa-japa mantra, each category offers unique paths to deeper meditation. By moving from intentional repetition to natural resonance, mantras can guide you from sound to silence, unlocking profound inner peace.

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In Tools for Mindfulness Tags How to Use a Mantra, Mantra Meditation, Japa Mantra Meditation, Ajapa-japa Meditation Guide, Types of Mantras

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