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Journey Through Meditation

  • Home
  • About
    • About Journey Through Meditation
    • About the Founder
    • What We Teach
    • The Benefits
  • Ebook
  • Free Chapter
  • Services
    • For Individuals
    • For Organizations
    • Price Brochure
  • Blog
  • Podcast
  • Contact Us

What to Do When Your Meditation Practice Feels Boring

March 28, 2025 Henry Bond

Boredom in meditation is more common than you think—and it doesn’t mean your practice is failing. In this post, we explore how to use boredom as a doorway to deeper presence and offer subtle shifts to keep your routine feeling fresh, even when it gets repetitive.

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In Build Your Daily Routine Tags Meditation Plateau, Meditation Motivation, Boredom in Practice, Build Your Daily Routine, Meditation Tips, Mindfulness Habits, Evolving Your Practice, Meditation Journaling, Beginner Meditation Struggles, Staying Consistent with Meditation