Spring has arrived, bringing new life to the retreat center. As Katy and I planted a garden, we saw reflections of the spiritual path in the process—loosening the soil like moving qi, tending to seeds like tending to meditation. Growth, whether in a garden or within, takes patience and care. Read on for reflections on gardening, mindfulness, and the lessons nature teaches.
Read moreTo Find More Balance, Study This Yogic Law of Three
Find out how the number three shapes our world in ways both profound and practical. From ancient philosophy and religious beliefs to the rules of art, nature, and science, the number three is a guiding principle that we see everywhere. Whether it's the structure of stories, the primary colors in painting, or the trinity in spiritual teachings, three is a universal symbol of balance and completeness. In this article, we’ll explore the magic of three and learn how to use it to bring more harmony into our lives.
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