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Journey Through Meditation

  • Home
  • About
    • About Journey Through Meditation
    • About the Founder
    • What We Teach
    • The Benefits
  • Ebook
  • Free Chapter
  • Services
    • For Individuals
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    • Price Brochure
  • Blog
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Stillness in the Canyon: A Meditative Hike Along the Backbone Trail

March 23, 2025 Henry Bond

I recently hiked the Backbone Trail in Topanga, one of my favorite trails for its long, winding beauty and hidden corners of peace. Midway through, I paused at a rock overlook above a small gorge—where a trickling stream forms pools full of dragonflies and frogs. I meditated by the water, imagining what it might be like to be a cave yogi tucked away in silence. This journal entry captures the magic of that day: the quiet, the reflections, and the grounding energy of the land.

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In Journal Tags Topanga Hikes, Meditation in Nature, Nature, Spiritual Practice Outdoors, California Hiking Trails, Hidden Places in Topanga, Hiking as Meditation, Walking Meditation, Hiking