Inner Map: The Summit of Spaciousness
Spaciousness arises when effort softens and the mind begins to open. In this stage of meditation, awareness widens naturally, offering a quiet, grounded sense of ease.
Inner Map: The Mountain of Presence
Presence doesn’t come from force — it comes from staying close to what’s here. In this stage of meditation, awareness rises like a steady mountain, offering clarity that’s quiet, grounded, and natural.
Inner Map: The Forest of Shadow
Some stages of meditation bring you into deeper emotional terrain. In this shaded part of the inner landscape, feelings and patterns surface quietly. The practice is to stay grounded, steady, and curious as they appear.
Inner Map: The Desert of Emptiness
Sometimes meditation opens into quiet, spacious terrain. This stage invites you to rest in simplicity without searching for more — letting emptiness be a place of ease rather than uncertainty.