Inner Map: The Summit of Spaciousness

You are here.
Coordinates: N 18° / W 01°

Overview

The Summit of Spaciousness is the high, open point of the inner landscape where awareness feels wide, light, and unhurried.

Here, the air thins, the view broadens, and the mind settles into a quiet, open expanse. This spaciousness isn’t dramatic — it’s gentle, steady, and natural. It’s the space that appears when effort softens and presence feels simple rather than worked for.

Navigation Guide

Move across this summit lightly.

Allow awareness to rest in the whole field of experience — the breath, the body, the sounds around you, and the space between them. There’s no single anchor here. Let your attention widen, letting sensations come and go within a larger sense of openness. Stay grounded through the body, but allow the mind to feel vast and uncluttered.

Obstacles

• Trying to Maintain Openness: Spaciousness fades if you try to keep it. Let it arise and pass naturally.
  

• Subtle Excitement: The mind might grasp at this ease. Return to the breath to stay steady.
  

• Dissociation: If spaciousness becomes floaty or disconnected, gently bring awareness back to physical sensation.

Landmarks of Progress

• Awareness feels wide and steady without effort.

• Sensations arise within a larger sense of ease and space.

• Quiet becomes grounding rather than empty or vague.

These signs show you’re resting naturally on the summit.

Traveler’s Note

Spaciousness isn’t something you create — it’s what appears when the mind has room to breathe.