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Compass: Open | Seeing Without Naming
Inner-Outer Compass, Two-Mode Compass - Outer Louise Catrina Palattao 12/5/25 Inner-Outer Compass, Two-Mode Compass - Outer Louise Catrina Palattao 12/5/25

Compass: Open | Seeing Without Naming

Seeing without naming is a simple way to soften the mind. In this Open Mode practice, explore how pausing the need to label what you see opens awareness and creates a quieter, more direct experience of the world.

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