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Journey Through Meditation
Home
About Journey Through Meditation
About the Founder
What We Teach
The Benefits
Ebook
For Individuals
For Organizations
Price Brochure
Blog
Contact Us
Home
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About Journey Through Meditation
About the Founder
What We Teach
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Compass: Open | Spacious Awareness
Inner-Outer Compass, Two-Mode Compass - Outer Louise Catrina Palattao 12/4/25 Inner-Outer Compass, Two-Mode Compass - Outer Louise Catrina Palattao 12/4/25

Compass: Open | Spacious Awareness

Spacious awareness helps the mind soften and widen. In this Open Mode practice, explore how attention naturally expands when you feel the space around you, creating more ease and clarity throughout your day.

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