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Journey Through Meditation

  • Home
  • About
    • About Journey Through Meditation
    • About the Founder
    • What We Teach
    • The Benefits
  • Ebook
  • Free Guide
  • Services
    • For Individuals
    • For Organizations
    • Price Brochure
  • Journal
  • Learn
  • Podcast
  • Contact Us

Envisioning a Regenerative Future: Reflections from the RegenWorld Summit

February 17, 2025 Henry Bond

The RegenWorld Summit brought together forward-thinking leaders in sustainability, innovation, and community living. From fire-resistant geodesic homes to radical ideas about self-sufficient societies, the event sparked conversations about what a regenerative future could look like. I even took the stage to share my own vision—one inspired by the loss of my Topanga home in a wildfire.

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In Journal Tags Regenerative Living, Sustainable Housing, Community Building, Geoship, Fire-Resistant Homes, Eco-Friendly Innovation, Regenerative Architecture, Los Angeles Sustainability, Self-Sufficient Communities, Climate Resilience

Healing and Moisture – A New Chapter at the Retreat Center

February 9, 2025 Henry Bond
Henry and Katy at the retreat

After a period of fire and transformation, I find myself embracing the healing qualities of water and earth. Living at a retreat center in Topanga, I spend my days working the land and my evenings in the sauna, practicing hot and cold therapy. Through self-care rituals, Ayurvedic oils, and time in nature, I’m rediscovering balance and renewal. This journal entry explores how I’m shifting from destruction to nourishment—grounding into the elements of stability and flow.

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In Journal Tags Healing and Renewal, Self-care, Water Element, Ayurvedic Healing, Sauna Therapy, Hot and Cold Therapy, Earth Element, Nature-Based Healing, Topanga Retreat Living, Rebuilding After Change, Seasonal Wellness Practices, Physical Healing, Emotional Healing

A Journey Through Unconventional Living: Finding Home in Unexpected Places

February 2, 2025 Henry Bond

A picture of Haven Coliving, after we were evicted.

Living in Los Angeles doesn’t have to mean sky-high rents and cookie-cutter apartments. My journey through unconventional living took me from a pod in a wellness coliving space to a trailer in Topanga, a dream house lost to fire, and now a wellness retreat. Each home shaped my understanding of community, nature, and resilience. In this post, I share the highs, the heartbreaks, and the lessons learned along the way.

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In Journal Tags Unconventional Living, Alternative Housing, Coliving Community, Coliving, Topanga Lifestyle, Los Angeles Housing, Wellness Living, Sustainable Living, Fireproof Homes, Community Living, Mindful Living, Nomadic Lifestyle, Minimalist Living, Earthbag Homes, Eco-Friendly Homes, Off-Grid Living, Coliving Spaces, Holistic Living

Embracing Impermanence: Lessons from Losing Nearly Everything

January 26, 2025 Henry Bond

Losing my Topanga home to the Palisades Fire has been a heart-wrenching journey, but it’s also been a profound lesson in impermanence and resilience. Among the ashes, I found two items untouched: a Buddha statue and a lava-formed obelisk crystal. These symbols of serenity and transformation remind me that even in loss, there is an opportunity for spiritual growth and renewal.

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In Journal Tags Wildfire Recovery, Resilience, Spiritual Growth, Non-Attachment, Topanga Canyon Wildfire, Minimalism, Mindfulness in Tragedy, Spiritual Teachings, Lessons from Loss, Rebuilding After Disaster

Finding Peace Amid Devastation from Palisades Fire

January 19, 2025 Henry Bond

Losing my Topanga home in the Palisades Fire has been an unimaginable heartbreak. Amid the ashes, only a serene Buddha statue remained, a powerful symbol of non-attachment, resilience, and inner peace. This tragedy has deepened my understanding of gratitude—finding appreciation for what remains and the lessons life continues to offer, even in the face of profound loss.

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In Journal Tags Palisades Fire, Topanga Canyon Wildfire, Non-Attachment, Resilience, Inner Peace Practices, Lessons from Wildfire, Spiritual Growth, Rebuilding After Tragedy

The Case for a Flexible Spiritual Practice When Life Gets Overwhelming

December 8, 2024 Henry Bond

Life isn’t a series of perfect routines—it’s a dynamic, unpredictable journey. While spiritual practices like meditation and yoga can ground us, it’s just as vital to embrace flexibility when life disrupts those routines. Missing a practice doesn’t diminish your spirituality; instead, it offers an opportunity to practice self-compassion.

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In Journal Tags Spiritual Practice, Meditation, Mindfulness, Self-compassion, Flexible Routines, Modern Spirituality, Yoga and Meditation Tips, Overcoming Judgement, Spiritual Growth, Mindfulness in Daily Life, Spiritual Toolkit
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